Another Doctors Appointment

Had my doctors appointment today and everything went well. I gained another 2 pounds in just a week and now weighing 135 lbs. Oh my goodness and I have a feeling that my weight will increase more and more everyday..Lol! I haven't dilated yet but my doctor said that the baby had dropped more. Maybe I am one of those cases that will just pop anytime..LOL! Oh hopefully not. My contractions are still the same but that's just it, I am used to it since the day I started experiencing it. It is hard to determine if it's the real contraction labor or just the regular braxton hicks..hehehehe! Oh well, maybe I just have to wait. I will be having another appointment again on Thursday next week and hopefully there's some progress to that. I am just glad that my appointment went well and the baby is doing fine.

Exercising During Pregnancy

Since my D-Day is fast approaching, I become aware with the recommended pregnancy exercises. I think it's a bit late but oh well I can still do it anyway..Lol..Honestly, I am very lazy when it comes to do some exercise. I think the only exercise that I have during this pregnancy is going to the mailbox and get the mail..LOL! I know it is necessary for me and the baby but sometimes I just don't feel like doing it, especially with the weather now,Oh my! could hardly stand outside for a long time. My first trimister was very rough, my second trimister was okay and I am on my third trimister now which is a bit hard to move around. I won't promise though but I will get my butt to do some exercise til my D-day comes. I know my husband will laugh at me about this because his been telling me to at least move around which I did for quite sometimes..Lol..

I did some reading on the web and found some interesting topic about pregnancy exercises. I even play a video from youtube from a pregnant lady doing her routine exercise. That was amazing and it really helps a lot I guess. This is what I've found out on the article that I was reading a while ago.

Benefits of Exercising During Pregnancy

No doubt about it, exercise is a big plus for both you and your baby (if complications don't limit your ability to exercise throughout your pregnancy). It can help you:

• feel better. At a time when you wonder if this strange body can possibly be yours, exercise can increase your sense of control and boost your energy level. Not only does it make you feel better by releasing endorphins (naturally occurring chemicals in your brain), appropriate exercise can:
  • relieve backaches and improve your posture by strengthening and toning muscles in your back, butt, and thighs
  • reduce constipation by accelerating movement in your intestine
  • prevent wear and tear on your joints (which become loosened during pregnancy due to normal hormonal changes) by activating the lubricating fluid in your joints
  • help you sleep better by relieving the stress and anxiety that might make you restless at night
  
  
• look better. Exercise increases the blood flow to your skin, giving you a healthy glow.

• prepare you and your body for birth. Strong muscles and a fit heart can greatly ease labor and delivery. Gaining control over your breathing can help you manage pain. And in the event of a lengthy labor, increased endurance can be a real help.

• regain your pre-pregnancy body more quickly. You'll gain less fat weight during your pregnancy if you continue to exercise (assuming you exercised before becoming pregnant). But don't expect or try to lose weight by exercising while you're pregnant. For most women, the goal is to maintain their fitness level throughout pregnancy.

Upon reading this article, I was kinda guilty that I didn't do my part. With the stage that I'm at right now, it might be late for me to get started, but oh well, I can always try. But I am glad to find this kind of article that made me aware on the benefits of exercise.

Excitement, Nervous,Mixed Feeling

Lately I have been experiencing this "uncomfortable" feeling. Well part of pregnancy I guess. I experienced a very mild to dull abdominal pain. Back pain which is very annoying at times. I think I am experiencing this so called " Braxton Hicks" right now. Oh well, I just have to deal with it but sometimes it just so frustrating because I am not use to it and the feeling of not being comfortable makes it so hard for me to do things around the house. Wheewww! I am on my 7th month of pregnancy now and things are really getting closer. I am excited at same time nervous. Well not only me though but my husband as well. I am excited because soon we will be able to hold and see our little one. I am nervous because I have lots of questions running around my mind. Lots of "what if" are build up everyday..lol.. Can I do it? What's the feeling when your there? Can we survive? Wheewww! Those are just some of the questions though. But I will do my very best on the day that I will deliver our baby. I also have this feeling or should I say "mother's instinct" that I will deliver our baby sooner than my due date. My doctor said that my due is on February 9, 2010 but I think I will deliver our baby around 3rd week of January or last week of January. I don't know but I just have that feeling though. Well, we just have to wait. I am also praying that my husband could make it on the day I deliver. What I mean by that is, he works offshore and most of the time they are in Texas which is 10 hours drive to get to the hospital..wheewww that's quite a long drive for him and I know he wants to be there with me so bad and so I am. I know God will let the two of us experience the greatest gift our lives, our baby girl. We are really excited seeing her soon.

What Pregnant Women Need To Know About Swine Flu - Risks, Statistics, Prevention and Vaccination

This was sent to my email and I would like to share this to everyone especially to all pregnant women.

A pregnant woman who suspects that she might have swine flu should call or see her doctor immediately. In fact the CDC even advises that pregnant women should call their doctor if they've been in close contact with anyone who has swine flu.

Facts about Swine Flu in Pregnant Women

• Up until mid-October 2009, 6% of swine flu related deaths in the US have been in pregnant women.
• Pregnant women have also been hospitalized more as a result of swine flu compared to the general population.
• Pregnant women given seasonal flu shots in a recent study passed the positive effects of immunization to their unborn child, significantly reducing flu sickness in babies younger than 6 months.
• The new H1N1 vaccine for pregnant women is currently undergoing trials to determine its safety. So far flu shots have not been deemed harmful for pregnant women.

Why are Pregnant Women at Higher Risk from Swine Flu?

Pregnant women are a high-risk group for swine flu complications because the illness may cause complications such as pneumonia and premature labor. A woman's immune system may be somewhat weakened during pregnancy, making her more susceptible to illness in general. And anything that causes a pregnant woman distress may ultimately cause fetal distress as well.

How Can Pregnant Women Prevent Getting Swine Flu?

The precautions for pregnant women are the same as for the rest of the population. The top things to do for prevention are:

• Regularly and thoroughly wash hands
• Avoid contact with people infected with swine flu
• Get a flu shot

Are Swine Flu Vaccinations Safe for Pregnant Women?

The first step in swine flu prevention is protection. Pregnant women can significantly reduce their chances of contracting swine flu by getting an annual flu shot. Flu shots for the current strain of the H1N1 flu virus are expected to be available by October 2009 for the flu season lasting through February 2010.

Pregnant women should consult with their doctor to schedule a flu shot as soon as one becomes available in their region. The CDC advises pregnant women to get two vaccinations: a seasonal flu shot combined with the H1N1 (swine flu causing) flu shot. Taken together they are more effective in protecting pregnant women and their fetus from flu-like illness. Both flu shots are regarded as safe for pregnant women to take.

What Should Pregnant Women Do if They Have Swine Flu?

The best course of action for an infected pregnant woman is to stay at home, avoid infecting others, and call or see her doctor right away. The doctor will most likely put her on anti-viral medication such as Tamiflu or Relenza. If she has a fever, she can take acetaminophen (e.g. Tylenol). A typical course of anti-viral medication runs for 5 days and can be taken anytime during pregnancy. It has not shown to have any harmful effects on the growing fetus.

We're Having A Baby Girl

I have not posted this one yet but I had my OBGYN's appointment last October 26, 2009. They did a sonogram for the baby gender. The husband was there as well as my mother in law. The result was were having a baby girl..Whheeeeh!..So exciting and it get's me more excited when I see the excitement of my husband about the baby. I love watching him when he talk to the baby. I love watching him when he buy stuff for the baby and I love the feeling that my behalf is very excited..Our baby's name would be " Adelie Mae Erro Eaton". My hubby love my name so he wanted to use it on our baby's name which is fine with me. In fact "Adelie" is my grandmother's name. I was named after her because I was the first born child of the only boy in the family which is my father. "Mae comes from my husband's side. It is the middle name of his mom's side and been used from generations to generations. "Erro" is my family name when I was still single. Here in the states it uncommon to have two names but to our baby we will be following the filipino tradition which happen to be the middle name of the mother's maiden name.

Should I get a flu shot while I'm pregnant?

Should I get a flu shot even though I'm pregnant? This was one of our concern when I had my Doctors appointment just recently. My OBGYN required me to get my flu shot vaccine as soon as possible. Actually she required me two (2) Flu Shots Vaccine. One is the seasonal flu shot and the other one is swine flu shot. She said, getting a flu shot is safe during my pregnancy. Just make sure tie differences are not to close to get the second vaccine. She required at least a couple of weeks before taking the second vaccine. We will try to get my first flu shot within this week and will have my second flu shot on my next appointment.

For more details:

The Centers for Disease Control and Prevention (CDC), the American College of Obstetricians and Gynecologists (ACOG), the American Academy of Family Physicians (AAFP), and the World Health Organization (WHO) all recommend a flu shot for women who will be pregnant during flu season (October to mid-May). That's because if you get the flu while you're pregnant, you're more likely to have serious complications, such as pneumonia, that could put you and your baby at risk. What's more, there's evidence that getting a flu shot during pregnancy offers your baby some protection after birth: Anti-flu antibodies that you develop after getting the shot are passed to your baby, providing him with immunity that may be protective until he's 5 or 6 months old. This is important because young babies who catch the flu are at particular risk for serious illness, but they can't be vaccinated themselves until they're 6 months old. Learn more about flu shots for children. Your caregiver should offer you a flu shot at a regularly scheduled prenatal visit. If she doesn't, ask for one. Get your shot as early in the season as possible. Sometimes the vaccine is available as early as September or even late August. If you missed getting vaccinated during the fall, you can still get a shot in December or even later, although the sooner you do so the better. Keep in mind that the vaccine won't be fully effective for two weeks afterward.

OBGYN Appointment

Went to my doctor's appointment today and everything went well. The baby is doing great, I am up to 108 pounds now which is not normal because I was 110 pounds before I got pregnant. I was just so sick during my first trimister and puts me down to 93 pounds. But now I am gaining it back and still has to gain more. I mean the required weight for the whole pregnancy. I am excited because on my next appointment, will do the sonogram for the gender. Hopefully the baby will cooperate. They will also do a glucose test as well as flu shots..Wheewww..Well that's a month from now to prepare. That's all the happenings today guys. Have a great evening.

Went Shopping for Maternity Jeans

What a day yesterday. My husband and I went shopping for my maternity clothes after our dinner. In fact, it was not part of the plan but he came across this shop and found a very affordable Juicy Maternity Jeans for me to use throughout my pregnant. That is so sweet. We bought 2 maternity jeans, they fit well and I love 'em. I had 1 maternity skirt that I could wear to the church and 2 very comfortable dresses that I could use at home. Thank you baby ko!

Your Pregnancy - 18 Weeks

How your baby's growing:Head to rump, your baby is about 5 1/2 inches long (about the length of a bell pepper) and he weighs almost 7 ounces. He's busy flexing his arms and legs — movements that you'll start noticing more and more in the weeks ahead. His blood vessels are visible through his thin skin, and his ears are now in their final position, although they're still standing out from his head a bit. A protective covering of myelin is beginning to form around his nerves, a process that will continue for a year after he's born. If you're having a girl, her uterus and fallopian tubes are formed and in place. If you're having a boy, his genitals are noticeable now, but he may hide them from you during an ultrasound.

How your life's changing:

Hungry? An increase in appetite is pretty common about now. Make it count by choosing meals and snacks that are rich in nutrients instead of empty calories (chips, French fries, candy, and other sweets). Bigger, more comfortable clothes are a must now as your appetite and waistline grow. Your cardiovascular system is undergoing dramatic changes, and during this trimester your blood pressure will probably be lower than usual. Don't spring up too fast from a lying or sitting position or you might feel a little dizzy. From now on, when you do lie down, it's best to lie on your side — or at least partly tilted to one side. (When you lie flat on your back, your uterus can compress a major vein, leading to decreased blood return to your heart.) Try placing a pillow behind you or under your hip or upper leg for comfort. If you haven't already had a second-trimester ultrasound, you'll probably have one soon. This painless procedure helps your practitioner check how your baby's growing, screen for certain birth defects, check the placenta and umbilical cord, determine whether the due date you're working with is accurate, and see how many babies you're carrying. During the exam, you might see your baby moving around or sucking his thumb. Bring your partner along, and be sure to ask for a printout for your baby's first photo album!

16th Week Pregnant

I am on my 16th week in my pregnancy. It is getting closer and closer for us to know the gender of our little one. As I have read on the book I am reading, on this stage the baby starts moving now but could barely feel his/her kick or movements. I am excited though but I don't really know what's the feeling of the baby kicking...Hehehehehe..I am sorry this is my first pregnancy and everything is new to me. It is very exciting but at the same time it is also scary though. I don't that must be the normal feeling when you're pregnant. But we can't wait to see our little one on the day that I will deliver him/her.

Maternity Clothing Line

I am 14 weeks pregnant going on 15th next week. Everyday my clothes are getting tighter because I am gaining weight and my tummy is starting to show up. I do need a new set of maternity clothes to be more comfortable. Since this is my first pregnancy, all I used right now are loss clothes or sometimes my husband's shirt. I am glad to find Kikis Fashions Maternity. They sell a bunch of maternity clothes for pregnant women out there. They offer cute, unique and trendy maternity styles which is a break from the typical big, boxy maternity clothing. Their prices are much lower than the maternity boutiques. Often times up to 75% lower, which is nice to have during these tough economic times. They also rotate their stocks often, so there is always new and fresh maternity clothes to choose from.Check it out now!

Summer dress

Do you think buying a summer dress is too late? I guess not because we are still on the summer season and my God it is really hot during the day. Our air conditioner is in full blast all the time. I really have to because I am pregnant right now and on my 13th week. I always feel hot and sweating although the air conditioner is blowing. My mother in law said that it's part of being pregnant. Therefore, summer and pregnancy are hard to combine. Lol! But anyways I plan to buy new clothes preferably comfortable clothes. I want something smooth, loose, refreshing, sexy and something I can wear all the time.

I found a website that has the kind of dress that I would like to have. Here's the picture. I so love this dress the first time I saw it on amiclubwear.com. I can't resist not buying it because aside from it's very affordable, it will also provide me the comfort that I wanted to have during my pregnancy. I could definitely wear this all time and just the style of the dress alone, it feels so refreshing and very sexy. Check out the website now!

Walk-in tubs for pregnancy

The moment we knew that I am pregnant, we got excited and thrilled. We were very cautious in everything I do for my pregnancy. I know being pregnant will sometimes put you and your baby at risk and experiencing it right now, I could relate the hardships and sacrifices were facing. I am in my first tri-mister and I could say that it is very hard to move and walk going back and forth because it makes me feel dizzy and throw up. I am having a hard time taking a shower because I am afraid that I might fell. But to prevent it, we were talking about buying a walkin tub for my safety and our baby as well. This tub will give me comfortable shower time with no risk involve. Be very cautious if your pregnant.

Maternity Clothes

We found out Monday that I am 11 weeks pregnant and I am so glad that I came across this website just in time and has a huge selection of maternity clothes I can go through and buy and wear during my pregnancy. They offer very low prices of maternity clothes that doesn't go over $30. Wow! that's huge savings. And right now they have this buy more save more promotion that offers 10%, 15% up 20% off by using a coupon on every purchase you made. Amazing! Now I don't have to worry about my maternity clothes anymore because I know where to get them in a very low price. Check it out!

Pregnancy Symptoms

I didn't know that being pregnant is this hard. I feel dizzy from time to time. Feel so lazy to move and sleepy all the time. Sometimes I throw up and really makes me feel miserable. I know my husband is worried about this especially that his at work and doesn't see what's going on. I just pray that God keeps me strong and healthy in my pregnancy.

Looking sexy during pregnancy

Want to look sexy during your pregnancy? Kiki's Fashions Maternity is the right place for you. They have a huge selection of maternity clothes just for you. They sell different kinds, different fashion, different style, color, trend and sizes. They are dedicated to bring their customers today's cute and trendy maternity clothes at low, low prices. Choose from the sexiest maternity clothes they have because they think it's not an excuse that if you're pregnant you can't be sexy anymore. Visit their website now. Tell your friends about it and enjoy the lasting comfort of your maternity clothes from Kiki's Fashion's.